Better Living, Better
Health
Holistic health insights and wellness blogs
designed to empower your well-being
Featured blogs
Ten Small Daily Habits That Improve Your Health, Stress Level, and Resilience
In the fast-paced world of today, major lifestyle changes are not always necessary to improve health. For your body, mind,...
Read More →
Health Impacts of Climate Change in 2025: A Growing Global Concern
Climate change is a current health crisis rather than a threat from the future. Human health is being directly impacted...
Read More →
AI in Mental Health Care: Transforming the Future of Therapy and Wellness
This article will tell you that how artificial Intelligence (AI) is rapidly changing mental health care and is no longer...
Read More →
Gut health and the role of microbiome in shaping your body and mind
This article will show you how gut health and microbiome affect digestion, immunity,mood and weight and why your gut is...
Read More →
Welcome to my wellness space!
Hi, I'm Dr.Laiba an MBBS doctor with a love for writing and sharing knowledge. I started The Wellness Script to make health and medicine easy to understand and apply in daily life.Here, you will find friendly, practical insights on everything from wellbeing and lifestyle to medical basics, little steps that can help you feel healthier, happier, and more balanced every day.
wondering about something?
Curious about this blog or my work?
Let’s clear things up with a few simple answers.